Ever feel like you're stumbling through your day-to-day? Does the whole guilt-free rest thing feel like an impossible mission? And as for telling people what you need and drawing those lines? It's like a never-ending battle, isn't it?
About me and my practice
Hey, we all go through tough times, right? Life throws some curveballs, and even when we're giving it our all, it can feel like we're barely keeping our heads above water.
I totally get where you're coming from whether it's dealing with a rollercoaster of emotions, trying to chill out guilt-free, or figuring out how to speak up for yourself and draw those lines.
But guess what? You don't have to face things alone. Together, we can carve out a cosy little corner where you can explore, grow, and kick those challenges to the curb. With a bit of kindness and determination, you'll be tackling anything that comes your way like a pro!
Curious? Book a free consultation today to see how we can work together.
Experience
I have experience with a diverse range of clients, as an online counsellor with Lot 36 Agency, providing short-term counselling at the University of East London and as volunteer counsellor at The Centre for Better Health in Hackney.
In addition to this, I also have decade of experience working in education and charities with young people, promoting wellbeing and good mental health. Alongside private practice, I currently serve as Mental Health Lead in a secondary school.
Qualifications
I hold a Post-Graduate Diploma in Counselling and Psychotherapy.
I also ensure I keep my skills up to date by undertaking continual professional development.
Professional Membership
Registered MBACP
Professional Register
British Association for Counselling and Psychotherapy (BACP)
Verified by Counsellingo on Monday, 4 November 2024
Initial Consultation
I offer a free 20 minute consultation to find out more about why youre seeking therapy, answer any questions you may have, and to ensure we are a good match. After this consultation, if you wish to work with me, we agree a date and time for our sessions.
Fees
I charge £60 for a 50 minute session.
When I Work
I work on Wednesdays between 2pm-8pm and on Fridays between 1-8pm.
Therapeutic Approach
Integrative
Video Platforms
Google Meet
Pronouns
She/Her
Area
Greater London
